Most of our stimuli today comes from outside of ourselves. We are distracted by social media and other sources, all to avoid looking inward. But without that internal journey we will not be able to find out who we are and center ourselves. Never mind what the rest of the world does just define yourself.
Our growth requires stillness and much reflection which can only happen when we find time for quiet. Whether it is taking long walks or mediation in a chosen space, we need introspection time to constantly reset our path.We don't care what others do. It's what we do that counts.
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