Realizations

If we could get a handle on our psychology fully, most of our problems would fall away. 

Think about it. Much of our suffering comes at our own hands; what happened yesterday, the anxiety of what's coming tomorrow plus the magnification of our current challenges into major dramas. 

We are the cause. 

Solving this problem takes living. We begin to develop perspective over time and then we place the proper amounts of energy on things. No more, no less. 

One of our best tactics is to observe the lives of people who are challenged in a way we do not comprehend. We look at them and wonder how they do it day after day. 

Then we realize that it is because they must.