Disarming ferocity

Anger is one of the unavoidable but necessary emotions we need to access and process to heal trauma or issues of repression. It's likely been bottles up for a long time and needs somewhere to go. 

There are always consequences to repression and that is one of them. 

This anger needs to be mitigated and released out of the body. Otherwise it sits there waiting to burst out at inopportune times. It can even scare us with its volatility. 

Remaking our lives in a significant way often requires we deal with suppressed anger which is often nested in the frustration of unattained life possibilities or potential. We get to a threshold where it must be dealt with because it's not sustainable to live with it long term. 

Once past the stage where it is mostly dissipated we can still be angry when required which is good for us but just not with disarming and disproportionate ferocity.