Untethered

I am currently reading "The Untethered Soul" which is a book about managing our mind and our emotions. You could say it is a self-help guide to achieving enlightenment by avoiding the pitfalls of sabotaging our thinking.

I will give my full appraisal when I am done but so far after 3 chapters I very much like the approach of questioning the self as the key to finding core identity which relies on a journey of continued introspection.