Before you retire you live on action and highs and lows of work deliverables, family obligations plus weekends and vacations that are invariably far too short. These are major distractions which can help us to avoid facing unresolved issues.
However once you get off the hamster wheel there is nowhere to run. I thought pre-retirement that all the dust had settled but was completely wrong. The distractions had simply blocked the remaining internal work.
Every person will be different but core issues cannot be outrun or mitigated half way..
Believe someone who tried their very best to do it.
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